Yantai Research Institute rolled out a succession of activities for ‘2024 Spring Monthly Education for Mental Health’ to publicize Mental Health Day for College Students on May 25th.

This monthly education adheres to the core concept of ‘warming your heart with morality, wisdom, physical fitness, aesthetics and labour’. It aims to provide guidance for students in their mental health through the channel of education and practice at different levels, as well as publicity of mental health education and psychological counseling. It is our common expectation that everyone could take good care of and comprehend themselves with ‘I love myself’ in mind.

This monthly event comprises group counselling, lectures themed ‘Psychological Adjustment and Adaptation during Internship’ and ‘Stress Management and Emotional Relief for Postgraduate Students’, as well as plenty psychological league construction activities.

Through a slew of activities, we propagated mental health knowledge and helped alleviate psychological pressure caused by various sources, creating a vibe of mental health education and positive mindset featuring self-esteem, self-confidence, rationality and peace. At the same time, students will duly improve their way to get along with others while improving their interpersonal skills, and grasp how to come to terms with their own emotions.

‘5.25’ sounds similar to ‘I love myself’ in Chinese.

We hope students could know, find and accept themselves,

love themselves ever more with each passing day,

and become more of themselves.